When #NordicWalking you can burn 20–40% extra calories by using the poles - this can really help with weight loss pic.twitter.com/KCrEUIojuI
Yesterday at 8:00 pm
Find out why walking is one of the best cardio workouts!
Yesterday at 4:30 pm
If you have any questions, please do not hesitate to contact our dedicated team who will be able to answer any questions and advise on all of our courses.
This Course forms Day 5 of the Advanced Diploma.
This workshop covers how to use body weight, partner work, and resistance resources such as bands and even park benches to add a strength and conditioning element to your walks.
The workshop is an essential stepping stone if you are not qualified as a minimum level 2 gym-based fitness instructor and wish to go on to deliver Ultimate Nordic circuits, Wellbeing, and SkiFit.
Note: this workshop is included within the Exercise Anywhere Advanced Diploma in Fitness, Wellbeing and Nordic Walking.
The Nordic Walking Strength and Conditioning workshop consists of practical sessions. All candidates are given verbal feedback. There is no formal assessment.
DURATION: 8 hours
PRE-REQUISITE: NWUK Instructor
CPD POINTS: Yes / 2 CPD Points
Contact: 0333 1234 540
DATE OF NEXT COURSE(S)
18th July 2019 (Derby)
7th September 2019 (London)
17th October 2019 (Birmingham)
DURATION – 1 day (8 hours)
COST – £99
PRE REQUISITE – NWUK Instructor
CPD POINTS? — Yes
17th October 2019 (Birmingham), 18th July 2019 (Derby), 7th September 2019 (London)