Nordic Walking for Personal Trainers

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Workshop Overview:-

This workshop is for the instructor who wishes to deliver higher intensity Nordic walking classes and circuits to challenge their fitter clients, and those who enjoy ‘feeling the burn’!

Workshop content

  • Nordic running and higher intensity techniques
  • Exerstrider, Bungypump, trail running
  • Using poles for effective cross training and upper body CV
  • Incorporating poles into circuits and bootcamp drills
  • Using bands, partner drills and body weight for resistance training with poles
  • Warm up, cool down and stretching with poles

Format

  • 6 hours practical workshop

Assessment

Ultimate Nordic consists of workshops and practice sessions. All candidates are given verbal feedback. There is no formal assessment.

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PRE REQUISITE — Participants need to be a minimum of level 2 fitness qualified and currently active in the fitness industry.

PRE READINGComplete Guide to Nordic Walking

DURATION –  6 hours practical teaching

COST –  £99 (Bespoke payment options available for delivery in-house workshops)

Nordic Walking for Personal Trainers

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DATE OF NEXT COURSE(S) February 2017 Wolverhampton University — 16th February April 2017 Southgate Hockey Club London — 28th April Please contact us for latest dates - 0333 1234 540 DURATION – 6 hours practical teaching COST – £110 (Bespoke payment options available for delivery in-house workshops)

£99.00

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Product Description

DATE OF NEXT COURSE(S)

February 2017
Wolverhampton University — 16th February

April 2017
Southgate Hockey Club London — 28th April

Please contact us for latest dates – 0333 1234 540

DURATION – 6 hours practical teaching
COST – £110 (Bespoke payment options available for delivery in-house workshops)

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