Nordic Walking for Personal Trainers

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Workshop Overview:-

This workshop is for the instructor who wishes to deliver higher intensity Nordic walking classes and circuits to challenge their fitter clients, and those who enjoy ‘feeling the burn’!

Workshop content

  • Nordic running and higher intensity techniques
  • Exerstrider, Bungypump, trail running
  • Using poles for effective cross training and upper body CV
  • Incorporating poles into circuits and bootcamp drills
  • Using bands, partner drills and body weight for resistance training with poles
  • Warm up, cool down and stretching with poles

Format

  • 6 hours practical workshop

Assessment

Ultimate Nordic consists of workshops and practice sessions. All candidates are given verbal feedback. There is no formal assessment.

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PRE REQUISITE — Participants need to be a minimum of level 2 fitness qualified and currently active in the fitness industry.

PRE READINGComplete Guide to Nordic Walking

DURATION –  6 hours practical teaching

COST –  £99 (Bespoke payment options available for delivery in-house workshops)

Nordic Walking for Personal Trainers

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DATE OF NEXT COURSE(S) May 2017 Manchester — 26th May July 2017 London — 14th July October 2017 London — 15th October Please contact us for latest dates - 0333 1234 540 DURATION – 6 hours practical teaching COST – £110 (Bespoke payment options available for delivery in-house workshops)

£99.00

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Product Description

DATE OF NEXT COURSE(S)

May 2017
Manchester — 26th May

July 2017
London — 14th July

October 2017
London — 15th October

Please contact us for latest dates – 0333 1234 540

DURATION – 6 hours practical teaching
COST – £110 (Bespoke payment options available for delivery in-house workshops)

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