Become a TWiEA (the World isometric Exercise association) Instructor and understand how to add isometric exercises to your sessions.
Great for including in Nordic or fitness walking sessions and simple to achieve on the go with no equipment needed The course will also enable you to teach a range of exercises that will help people increase strength and tone in only 10 minutes a day.
This course is delivered by TWiEA as an approved partner of NWUK programme designed by Brian Sterling-Vite and taught by Ian Northcott a NWUK Delivery Partner
Pre requisites – level 2 fitness Instructor or equivalent or Exercise Anywhere Theories of Exercise course.
DURATION – 1 day (9.30am to 3.30pm)
COST – £135.00
CPD POINTS? — Yes / 6 CPD Points
ISO Fitness Instructor Training
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