SKI FIT & SPORTS SPECIFIC TRAINING

WORKSHOP OUTLINE

The SkiFit and Sports specific programme is definitely no ordinary ‘get fit for the slopes, race or pitch course’ as seen advertised in many gyms prior to the season or event. It’s an outdoor, rigorous, progressive course based on sound coaching principles put together by ski fitness expert and coach  Nicky Parsons.

The workshop enables you to provide regular sessions or a set term progressive course designed to get clients in top shape. Running these courses is a great way to attract new customers especially in the winter months  Instructors who run these each winter have been delighted that many newcomers come along purely to get fit for their annual trip to the slopes or to train for a challenge event, yet are completely sold on the benefits of using poles and fitness walking drills and become regular clients.  The drills make this programme ideal for snowboarders, cross-country skiers, runners and all team sports and is guaranteed to impact both their performance and enjoyment too

The unique programme comes with  lesson plans.

Course content

  • How to challenge:
    • Balance
    • Weight Transfer
    • Stamina
    • Endurance
    • Strength
    • Technique
  • How to teach using the easy-to-follow drills that make sure every client continues to improve week on week

Format

  • on line learning via our unique platform and webinar training

Assessment

The workshop consists of interactive sessions. All candidates are given verbal feedback. There is no formal assessment.

DURATION – 4 hour workshop plus online learning

COST –  £150

PRE REQUISITE – NWUK  or WALX Instructor with basic strength and conditioning

CPD POINTS? — Yes / 2 CPD Points

NWUK Ski Fit and Sports Specific Module

Please select location, date or course type below.

£150.00

Category:

Product Description

DATE OF NEXT COURSE(S)

TBC

LOCATION
TBC

DURATION – 4 hours

COST –  £150