#NordicWalking really is one of the best ways to gently increase activity without the risk of overdoing things pic.twitter.com/SrKda5jFh1
Yesterday at 4:00 pm
A warm welcome to the new members of @NorfolkNordic - let the adventures begin! #Norfolk #NordicWalking pic.twitter.com/Ijj7htgy8Y
16th November 2018 4:32 pm
If you have any questions, please do not hesitate to contact our dedicated team who will be able to answer any questions and advise on all of our courses.
Instructor Training & Support: 01392 956856
This Course forms Day 5 of the Advanced Diploma.
This workshop covers how to use body weight, partner work, and resistance resources such as bands and even park benches to add a strength and conditioning element to your walks.
The workshop is an essential stepping stone if you are not qualified as a minimum level 2 gym-based fitness instructor and wish to go on to deliver Ultimate Nordic circuits, Wellbeing, and SkiFit.
Note: this workshop is included within the Exercise Anywhere Advanced Diploma in Fitness, Wellbeing and Nordic Walking.
The Nordic Walking Strength and Conditioning workshop consists of practical sessions. All candidates are given verbal feedback. There is no formal assessment.
Contact: 01392 956856
DURATION: 8 hours
PRE-REQUISITE: NWUK Instructor
CPD POINTS: Yes / 2 CPD Points
DATE OF NEXT COURSE(S)
Reading — 1st November 2018
DURATION – 1 day (8 hours)
COST – £99
PRE REQUISITE – NWUK Instructor
CPD POINTS? — Yes